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What I Stop Expecting From Myself After 4pm
(A Realistic Mindset Shift for Tired Parents) This isn’t about what evenings demand of children. It’s about what I stop demanding of myself as a parent after 4pm. By that point in the day, a lot has already been carried. Decisions have been made. Patience has been stretched. Emotional regulation has been quietly practiced for… Read more
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The Hour Between School and Bedtime Is Not Built for Peace
The Hour Between School and Bedtime Is Not Built for Peace (Why Evenings Feel So Hard for Parents) There’s a very specific hour in the day where everything feels louder, faster, and more fragile. It’s the stretch between school and bedtime. Not the whole evening. Just that short window where shoes come off, bags land… Read more
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The Power of Rest: Strength in Low-Energy Times
The Power of Rest: Strength in Low-Energy Times We’re taught that strength looks like momentum. That rest is something you earn after you’ve pushed hard enough. But what if rest isn’t the opposite of strength? What if it is strength, especially in low-energy times? Lately, I’ve been learning to stop fighting my energy levels and… Read more
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Effortless Cleaning: Prioritizing What Matters Most
Some days, cleaning feels manageable. Other days, it feels like the thing that tips everything else over. I’ve learned that the difference isn’t motivation or discipline. It’s clarity. When I try to keep on top of everything, cleaning becomes overwhelming. When I’m clear about what actually matters, it becomes something that supports my life instead… Read more
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When the Sink Blocked: Why Simplifying Helps Me Keep on Top of Cleaning
The sink blocked on a day that already felt full. This time, it wasn’t something I could fix quickly. A communal blockage caused water to overflow back into the kitchen, turning a normal morning into damage control. Breakfast needed doing. Dishes were waiting. And suddenly, something as basic as running the sink wasn’t possible. Everything… Read more
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Weekly Wins: Rewarding Listening at Home
When my son was placed in red for not listening, I didn’t rush to correct the behaviour. I paused and asked a different question. What does listening actually require from a child? Listening isn’t something children turn on because they’re told to. It’s a skill. And like any skill, it needs teaching, modelling, practice, and… Read more
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After the Stretch: A Gentle Reset for Overwhelmed Parents
After a heavy week, there’s often a temptation to fix everything. To reorganise. Reset routines. Address behaviour. Catch up on what slipped. Push harder so things feel back under control. I’ve learned not to do that. When life has stretched me in multiple directions, what I actually need isn’t more effort. It’s less noise. Less… Read more
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When Life Expands All at Once
Life doesn’t pause for change, and juggling parent, daughter, employee, and carer roles has never been more demanding. Read more
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The Morning Survival Guide: Back-to-School Week Reality
From holiday rhythms to structured days, uncover the hidden strategies behind controlled momentum in raising three children alone. Read more
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Rebuilding Yourself While Raising Three Kids Alone
In the whirlwind of single parenting, I discovered that growth isn’t optional. It’s about finding pockets of time to heal, reflect, and learn boundaries—all while raising my children. It’s a journey of survival and reinvention every single day. Read more
Raising Three, Rebuilding Me 