Motherhood Reflections
-
What the World Gets Wrong About Single Mums (And the Truth About Single Mum Life)
A powerful reflection on the perception of single mums vs the reality of single mum life. Exploring identity, mental load and personal growth in motherhood. Read more
balancing motherhood and life, becoming your best self, being judged, emotional wellbeing, family, feeling misunderstood, growth mindset, identity and perception, Inner Work, life, life as a mum, love, mental load of motherhood, mental load single mum, mental-health, mindset and growth, motherhood identity, motherhood reality, Motherhood Reflections, overwhelmed mum, parenting, personal growth blog, personal growth journey, real life motherhood, self awareness, self reflection journey, single mum life, single mum struggles, tired mum life, what people think vs reality -
The Cost of Being the Responsible One
What is the mental load of being the responsible one? Explore the emotional responsibility of primary caregivers and practical ways to protect your mental wellbeing. Read more
-
Why Organised People Plan Everything: The Psychology of Mental Load and Responsibility
People often joke about “the organised one.” The person with lists. The one who plans three steps ahead. The one who already has a backup plan. Sometimes it’s said with admiration. Sometimes with a little amusement. But for many of us, organisation is not just a personality trait. It’s a coping strategy. And psychology research… Read more
Emotional Labour, family, health, life, Life Lessons, Lifestyle, Mental Load, Mental Load of Parenting, mental-health, mindfulness, motherhood, Motherhood Reflections, Organised Mind, Parenting Responsibility, Personal Growth, Planfulness, rebuilding, Resilience, singleandparenting, Three & Thriving
Raising Three, Rebuilding Me 