motherhood
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Why Organised People Plan Everything: The Psychology of Mental Load and Responsibility
People often joke about “the organised one.” The person with lists. The one who plans three steps ahead. The one who already has a backup plan. Sometimes it’s said with admiration. Sometimes with a little amusement. But for many of us, organisation is not just a personality trait. It’s a coping strategy. And psychology research… Read more
Emotional Labour, family, health, life, Life Lessons, Lifestyle, Mental Load, Mental Load of Parenting, mental-health, mindfulness, motherhood, Motherhood Reflections, Organised Mind, Parenting Responsibility, Personal Growth, Planfulness, rebuilding, Resilience, singleandparenting, Three & Thriving -
While I Was Quiet
For the last couple of weeks, I haven’t been posting. Not because I was stuck. Not because I didn’t know what to say. But because I was building. In the middle of planning a birthday weekend, organising RSVPs, managing motherhood, and navigating real life, something shifted. I did a photoshoot for my daughter in our… Read more
Raising Three, Rebuilding Me 